Ho tlatsa nako nakong ea liphallelo ho etsa hore ho be bonolo haholo ho tsoa le ho tsoa ka kolobe (nahana: ho shebella batho, ho noa, ho noa, ho noa Netflix). Empa ke hobane'ng ha u sa tsepamise mohopolo tabeng ea ho ikoetlisa? Likamore tsa yoga tse inehetseng, litsela tse tsamaeang, matamo a likoti esita le litsi tse feletseng tsa ho ikoetlisa li etsa hore ho be bonolo ho feta leha e le neng pele ho sebetsa ha u ntse u emetse. Etsa bonnete ba hore bophelo bo botle ha bo hloke ho nka setulo sa morao nakong ea maeto a hau le ho eketsa nako ea hau lifofaneng tse latelang.
01 ea 05
Setsi sa Boikoetliso Setsing sa Toronto Pearson International
Tlosa litlhapi tse phahameng tsa ho tsamaea ka lik'halori ho GoodLife Fitness, mokhatlo o tummeng oa litsi tsa bophelo bo botle ba Canada. E fumaneha ka Terminal 1 ea Toronto Pearson International Airport, setsi sena se na le sebaka se seholo sa libaka tse fetang lisekoere-kholo tse 10 000, 'me se fana ka litepisi tsa maoto, libaesekele tse tsamaisang likoloi le litebelisoa tse sa lefelloeng, hammoho le likamore tse ntseng li fetoha, lipula tsa metsi, lichelete tse tsamaisang thepa - esita le liaparo tsa boipheliso le sneaker ho hira (bakeng sa tefo ea lebitso). Ho kena ho hloka hore letsatsi le fete.
02 ea 05
ROAM Fitness ho Baltimore International Airport
Hona joale bulehileng mochankaneng pakeng tsa Concourses D le E holong ea Boema-fofane ba Baltimore Washington ke ROAM Fitness, setsi sa ho ikoetlisa ka ho feletseng sa koloi le koetliso ea matla, ho otlolla le ho tsosolosa. Thepa ea thepa ea bonono e tsoang TechnoGym e tla arola sebaka, hammoho le matsopa a yoga / pilates, tsamaiso ea TRX, libolo tsa botsitso, li-roller tse nang le maqhubu le lihlopha tse hanyetsang. Ho na le likamore tse 'nè tsa ho hlatsoa tse ka bolokiloeng, ntle ho tefo, ka metsotso e 15 e eketsehileng tafoleng ea ho ngolisa.
03 ea 05
Yoga e San Francisco International
Fumana sebaka sa hau sa ka hare ho e 'ngoe ea likamore tsa yoga tse ntle haholo tsa San Francisco International Airport. Ho na le libaka tse peli Terminal 2 (e nang le khokahanyo ho Terminal 1) le Terminal 3, libaka li etselitsoe ho nahana ka khotso, ho thuisa le ho etsa yoga u le mong. Ha ho na tefo, 'me ha ho na moeli oa nako o sebelisetsoang ho sebelisa mehaho, ka baka leo o lokolohile ho hlakola kelello ea hau le tšitiso pele sefofane se latelang.
04 ea 05
Sebaka sa Likhoebo sa Indoor ho Chicago O'hare International
E fumaneha ka li-terminals tsa malapeng sefofane sa Chicago O'Hare International, 'me se ratoa ke basebeletsi ba sefofane hammoho le baeti, setsi sa boikoetliso ba lisekoere-mithara tse 8 000 Sehlekehlekeng sa Hilton Chicago O'Hare se na le lintho tsohle tseo u li hlokang bakeng sa ho ikoetlisa ka ho feletseng le ho feta. Ntle le lisebelisoa tsa setjhaba sa ho ikoetlisa, ho na le letamo la liphahlo tsa ntlo, sauna le kamore ea steam e fumanehang ho baeti ba hotele. Bakeng sa ba hlile ba batla ho senya mofufutso, o ka boloka thuto ea botho (bakeng sa tefiso e eketsehileng) ka lenaneo la Mobi PT. Kopa nako le mofuta oa mokoetlisi kapa boithabiso boo u ka bo ratang, 'me e mong oa barupeli ba hoteleng ba u letetse ha u fihla.
05 ea 05
Tsela ea ho Tsamaea Phoenix Sky Harbor International Airport
Haeba u sa rate li-gyms 'me u khetha tlhahlobo e eketsehileng, Fitness Trail ho Terminal 4 Phoenix Sky Harbor International Airport ke sebele ho uena. Tsela e qala hang ka mor'a ts'ireletso ea tšireletso, 'me e ka tlaase ho sebaka se bolelele ba lik'hilomithara tse ngata, e lutse hohle ho tloha Hekeng A30 ho ea Hekeng ea D8. Haufi le ho tsamaea, ho na le litsela tse hlalosang tse ling tsa libaka tse ntle ka ho fetisisa le tse ntle ka ho fetisisa tsa Phoenix tse kang Camelback Mountain, Papago Park, le PHX Sky Train® Bridge, tse khonang ho shebella lifensetere tsa boema-fofane-monyetla o motle oa setšoantšo ( esita leha o sa ka oa tloha boema-fofaneng). Ha ho na tefo ea ho kenya letsoho tseleng.