Ha ke tsebe ka uena, empa bakeng sa ka, sebaka sa ho qetela seo ke batlang ho ba sona letsatsing le monate la lehlabula ke cooped ka hare ho setsi sa maiketsetso sa ho ikoetlisa. Sena se ka beha kink lenaneong la hao la tloaelehileng la ho ikoetlisa - ntle le haeba, ha e le hantle, ue nka ka ntle.
Mona mona Bay Area, re na lehlohonolo ho ba le lihlopha tse 'maloa tsa ka ntle tsa yoga le liketsahalo tse etsahalang lehlabuleng lena.
Na u thahasella ho etsa yoga ka ntle? Sheba lethathamo lena la yoga kaofela serapeng, lihlopha tsa yoga tsa ntle, le liketsahalo tsa yoga lehlabuleng lena San Jose le Silicon Valley.
Yoga ea Lehlabula Phuleng
Likolo tsa mahala tsa yoga sebakeng sa boikhathollo se bakiloeng ke toropo ea Be The Change yoga.
Moo: St. James Park, Downtown San Jose.
Ha: Mantaha o Mong le o mong, Laboraro le Labohlano (ho qala ka 6/13), 12-1pm.
Litšenyehelo: Free
Websaeteng
Santana Row
Yoga ea mahala mahalapeng e rutoang ke barupeli ba tsoang lipapaling tse phahameng tsa Silicon Valley yoga. Liketsahalo tsena li tšehetsoa ke lululemon athletica.
Moo: Santana Row Park (haufi le li-board chess), San Jose
Ha: Moqebelo o mong le o mong ho fihlela ka September, ngoliso e bula ka 8:30 hoseng 'me sehlopha se qala ka 9am.
Litšenyehelo: Free
Websaeteng
Twilight Yoga e Phakeng
Letoto la yoga la ka ntle le rutoa ke morupeli oa sebaka seo 'me le hlophisitsoe ke Guadalupe River Park Conservancy.
Moo: Guadalupe River Park (sebaka se haufi le Serapa sa Lefatše sa Rosa), San Jose, CA
Ha: Libeke tse 8 - Labone, la 16 June - la 21 July, 6:15 ho fihlela ka 7:15 mantsiboea
Litšenyehelo: $ 30 / litho, $ 40 / bao e seng litho, $ 10 / ho kena-kenana
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Yoga Lefatšeng @ Ho koala
Koga ea ntle ka ntle polasing e sebetsang, e rutoang ke barupeli ba Be The Change Yoga
Moo: Veggielution Urban Farm, 647 S. King Rd., San Jose
Ha: Moqebelo oa pele oa khoeli le khoeli, 9 - 9:50 hoseng. 2016 Matsatsi: 5/7, 6/4, 7/2, 8/6, 9/2
Litšenyehelo: Monehelo o fokolang oa $ 10
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Yoga, Hike, Thuisa
Yoga ea ka ntle le ho tsamaea sebakeng sa Santa Teresa County Park. Qala ka yoga e bonolo, joale ho nka leeto la bohōle ba lik'hilomithara tse tharo. Qetella ka ho thuisa ka tataiso tlhōrōng.
Lilemo tsa 13+ li phela hantle. Kopana le lihlopha tsa Joice tse nang le matheba a yoga kapa likobo.
Ha: Labone, la 23 ho isa ho la 6pm ho fihlela ka 8pm
Moo: Joice ka thōko ho Bernal Ranch, Santa Teresa County Park - Bona sebaka sa boikhathollo mona .
Websaeteng
Hiking Yoga
Mokhatlo oa baetapele ba nang le boikoetliso o tsamaisang "yoga" (ho foqoha ho tsamaea le ho emisa ho ea yoga asanas) libakeng tse fapa-fapaneng tse potolohileng Kou ea Bay.
Moo / Neng:
1. Lexington Reservoir, Los Gatos: Moqebelo oa Boraro oa khoeli le khoeli
2. Wunderlich Park, Woodside: Bobeli Moqebelo oa khoeli le khoeli
Litšenyehelo: $ 20 ho kena
Websaeteng
Phutheho ea Joga ea Meetup le Dorothy
Koetliso ea beke ea beke ea beke ea beke le beke e hlophisitsoeng ka Meetup.com
Moo / Neng:
1. Labobeli ka 12:30, Rengstorf Park, Mountain View
2. Labohlano ka la 12 motšehare, Eagle Park, Mountain View
Litšenyehelo: $ 5 ho kena
Websaeteng
South Bay Yoga Group Meetup
Sehlopha se seng le se seng sa nithya yoga se hlophisitsoeng ka Meetup.com
Moo: Lick Mill Park, Santa Clara
Ha: Sontaha se seng le se seng ho tloha ka 8-9: 30am
Litšenyehelo: Free
Websaeteng