The Best Trail Runing Destinations Ka Leoatleng le ka Bochabela

Ho lula u tšoanelehile le bophelo bo botle ke e 'ngoe ea lintho tsa bohlokoa ka ho fetisisa tseo u ka li etsang,' me haeba u ka kopanya sena le maeto joale se etsa hore ho be le motsoako o monate haholo. Tsela e tsamaeang ke tsela e le 'ngoe ea ho etsa hore taba ena e be ea sebele,' me ho fana ka mokhoa o motle oa ho ikoetlisa, ho boetse ho u lumella ho bona libaka tse ntle ka ho fetisisa tsa naha. Lebōpong le ka bochabela le na le libaka tse tsotehang ho sa tsotellehe hore na u batla ho tsamaea kapa ho tsamaea hantle, 'me libaka tse ntle mona li fapana le lithaba tse khahlehang tsa lithaba ho ea ho litsela tse ntle tsa lebōpong la leoatle, ka hona mona ke tse ling tsa libaka tse ntle tsa ho u susumelletsa hore u thabele tsela e itseng e sebetsang ka libaka tsena.