11 Top Rishikesh Ashrams bakeng sa Yoga le ho Thuisa

Rishikesh, hammoho le Mysore , ke e 'ngoe ea libaka tse ratoang ka ho fetisisa tsa yoga India. Ho na le li-ashrams tse ngata, le mefuta e mengata ea yoga le ho thuisa, eo u ka e khethang. Kahoo, ke habohlokoa ho batlisisa hore na ke eng e molemo ka ho fetisisa e finyellang litlhoko tsa hau. Fumana ka tse ling tsa li-ashrams tse phahameng tsa Rishikesh le seo ba se rutang sehloohong sena.

• 01 ea 11

  Parmarth Niketan

  Parmarth Niketan, lebōpong la nōka e halalelang ea Ganges e Rishikesh, ke e 'ngoe ea litsi tse ka holimo tsa yoga India le e kholo ea ashram sebakeng seo. E na le likamore tse 1 000 ka li-acre tse ling tse robeli, tse nang le litefello tse fapa-fapaneng ho latela maemo a bolulo le pono. Ho lula ho fihlela matsatsi a 15 ho lumelloa. Lihlopha tse peli tsa yoga le lijo tse tharo letsatsi le leng le le leng li kenngoa ka theko. The ashram e boetse e na le lenaneo le pharaletseng ea yoga, Vedic lefa le bomoea, le lithupelo thupelo ea matichere. Baeti ba kantle ba amoheleha ho ea lihlopha tsa letsatsi le letsatsi ka ho fana ka monehelo. Mantsiboeeng a ashram Ganga aarti e tumme. Bala litlhaloso ho Morupeli.

• 02 ho ea ho 11

  Sivananda Ashram

  E 'ngoe ea libaka tse phahameng tsa yoga tsa India, Sivananda Ashram e thehiloe ke Swami Sivananda' me e tsamaisoa ke Divine Life Society. Lithuto li thehiloe likarolong tse hlano tsa yoga - maemo a phomolo, ho hema, ho phomola, ho thuisa le ho ja. Lihlopha tsa mahala tsa yoga le tsa ho thuisa li fanoa letsatsi ka leng. Leha ho le joalo, bolulo (tseo hape li fanoang ntle ho tefo, hammoho le lijo) li fumanoa feela ho ba batlang ka matla moeeng ba lokelang ho sebelisa bonyane khoeli esale pele. The ashram e haufi le Ram Jhula, e haufi le tsela e khōlō. Bala litlhaloso ho Morupeli.

• 03 ho ea ho 11

  Omkarananda Ganga Sadan

  Omkarananda Ganga Sadan, ntlo ea baeti ba Omkarananda Ashram Himalayas, e na le lehae la Patanjala Yoga Kendra yoga centre. Likolo tsa yoga tsa Iyengar ke tse khethehileng moo. Setsi sena se sebakeng sa Muni-ki-Reti sa Rishikesh, lebōpong la Nōka ea Ganges . E na le ghat ea eona, le letsatsi le letsatsi le etsoa. Letsatsi le leng le le leng (ntle le ma-Sontaha) lihlopha tsa yoga li bulehetse ho bohle empa ho hlokahala hore li-reservation li etse likhoeli pele ho lithupelo tsa yoga tse matla. Lithuto tsa Bhagavad Gita li boetse li fanoa. Lits'ebeletso li theko e tlaase ebile e hloekile, 'me likamore tse ngata li na le pono ea nōka.

• 04 ho ea ho 11

  Yoga Niketan

  Nikitan ea Yoga e thehiloe ka 1964 ke Swami Yogeshwaranand Paramahansa, monghali ea tummeng oa Raja Yoga ea ileng a qeta boholo ba bophelo ba hae Himalaya. Lithuto tsa ashram ena e tloaelehileng, e sebakeng sa Muni-Ki-Reti sa Rishikesh, li thehiloe feela Pusong e Robeli ho ea ka Patanjali Yoga Shastra. Baithuti ba lokela ho latela lenaneo le thata la letsatsi la yoga, ho thuisa le lipuo. The ashram e na le likamore tse 100 tse nang le boiketlo bo fumanehang bakeng sa liithuti, bohle ba nang le likamore tsa ho hlapela le metsi a chesang

• 05 ea 11

  Sadhana Mandir le Swami Rama Sadhaka Grama Ashram

  Sadhana Mandir e thehiloe ka 1966 ke Swami Rama, mongoli oa Living le Masters a Himalayan , le libuka tse ling tse tsebahalang tsa moea. Ho nahanisisa, ka mekhoa ea Himalayan ea lilemo tse 5 000, ke sepheo sa lithuto ho ashram. E na le serapa se khutsitseng se lebōpong la Nōka ea Ganges, empa e hole le Rishikesh e tsitsitseng. Libaka tse fapa-fapaneng li fanoa, ho kopanyelletsa le ho phomola mafelo-beke le ho khutlela morao matsatsi a 10.

  Swami Rama Sadhaka Grama e thehiloe ke Swami Veda Bharati, morutuoa oa Swami Rama. "Motse ona oa ba batlang moeeng" o fana ka lithupelo tsa ho thuisa ka Moetlo oa Himalaya, hape ke setsi sa bohlokoa sa lipatlisiso tsa saense ho thuisa ka yogic. Liholo, tse fokolang ho baeti ba 100 ka nako, li fanoe ka matlo a maholo a nang le matlo a matlo. Ho na le kemiso ea letsatsi le letsatsi ea mesebetsi e akarelletsang ho thuisa, ho hema le Hatha yoga.

• 06 ho ea ho 11

  Swami Dayananda Ashram

  Ena ashram e thehiloe lilemong tsa bo-1960 ke Swami Dayananda Saraswati, tichere e amohelehang ea Vedanta ka machaba le setsebi sa Sanskrit. E sebakeng se lithabeng, hoo e ka bang metsotso e 10 ho tloha sebakeng sa Ram Jhula. Ho na le lithupelo tsa kamehla tsa bolulo, tse lebisitsoeng ho Bhagavad Gita le Upanishads. Ho bina ka li-vedic ho boetse ho rutoa nakong ea lithuto. Ho phaella moo, ho etela matichere ho etsa likoloto tsa Iyengar le tsa Hatha yoga (tse loketseng ba qalang le liithuti tse bohareng) ho ashram. Ho na le likamore tse fetang 150 tse nang le lisebelisoa tsa ho hlapela tse fumanehang ho liithuti.

• 07 ho ea 11

  Phool Chatti

  Se boleloang ke "Land of Flowers", Phool Chatti ashram e thehiloe ho elella bofelong ba lilemo tsa bo-1800 (e, e tsofetse!) 'Me e sebakeng se nang le khotso sa tlhaho ho tloha Laxman Jhula. The ashram e tsebahala bakeng sa eona ka makhetlo a supileng letsatsi la yoga le lenaneo la ho thuisa. Lithuto li bua haholo ka tsela e kholo ea tsela ea yogic le bophelo ba Ashram, eseng feela asanas (postures). Liithuti li tla ba le ho thuisa, ho phefumoloha (pranayama), ho hloekisa, ho bina, ho lla, puja (khumamelo), kirtan (ho bina halalela), le likarolo tse ling tsa bohlokoa tsa tsela ea yogic. Ho na le menyetla ea ho tsamaea ho nahanisisa har'a tlhaho hape.

• 08 ho ea ho 11

  Anand Prakash Ashram

  Anand Prakash Ashram e thehiloe ka 2007 ke sehlopha sa monna le mosali Chetana Panwar (mosali oa Canada) le Yogirishi Vishvketu (ba ithutileng Hatha le Raja yoga le Vedic healing arts, leboea India ho tloha bongoaneng). Ba fana ka mokhoa oa bona oa yoga o bitsoang Akhanda Yoga, o nang le lithuto tse seng tsa bokhelohi tse tsoang mehloling e mengata le melokong e mengata. E kenyelletsa ho latellana ka mokhoa o leka-lekaneng oa asanas, pranayama, boikhathollo, mantra le ho thuisa, hammoho le lipuisano le li balang ka mokhoa oa bophelo oa yogic le filosofi ea yoga. Baithuti ba ka lula ho ashram, ba lule kae-kae 'me ba ee mesebetsing eohle, kapa ba ee lihlopha tse ikhethang. The ashram e boetse e na le lihora tse 200 le hora ea 500 mananeo a Yoga Teacher Training, le lihlopha tsa ho pheha tsa Ayurvedic. E sebakeng sa Tapovan. Bala litlhaloso ho Morupeli.

• 09 ea 11

  Himalayan Yog Ashram

  E fumaneha hakhutšoanyane ho ea fihla leralleng ho tloha Anand Prakash, sethala sa Himalayan Yog Ashram se ile sa thehoa ka 2012. Se tla ipiletsa ho liithuti tse batlang ho phela bophelo bo feletseng ba yogic sebakeng sa motho ka mong, 'me se tšoaneloa ke ba batlang phihlelo ea liphetoho . Lenaneo le na le ho kopana ha maemo, phefumoloho, ho thuisa, lithuto tsa moea le lijo tse ntle tsa Ayurvedic. Leha ho le joalo, ha ho letho le lekanang le maemo a mangata le ho feta ka ho tsamaea leetong le ka hare. Mananeo a ho folisa a Ayurvedic bakeng sa ho senya le ho imeloa kelellong a boetse a fanoa. Ho na le likamore tse tšeletseng tsa baeti, e mong le e mong a nang le likamore tsa ho hlapela. Ho ka etsahala hore ho be le libeke tse tšeletseng, tse 13, 20, kapa masiu a 27. Hape hammoho le lithuto, baeti ba rorisa ashram ka lijo tsa eona tse monate, tikoloho e tsitsitseng le ba amohelang baeti. Bala litlhaloso ho Morupeli.

• 10 ho ea ho 11

  Shree Mahesh Heritage Meditation School

  Haeba maikutlo a hau a le ho feta ho thuisa ho feta yoga, Sekolo sa Meditation sa Shree Mahesh Heritage se fana ka lithupelo tsa matichere a ho thuisa ka hora ea hora ea 300, hammoho le ho thuisa le ho thuisa bakeng sa ba qalang lithuto. Mokhoa oa sekolo o thehiloe litemaneng tsa Vedic, mme o tla ithuta ka yoga, Ayurveda, pholiso ea bophelo le tsoelo-pele ea moea. Ho phaella moo, ho na le Lenane la Bophelo la Bophelo le Tšehetso ea Bophelo bo sa khetheheng, bo rutang bophelo bo botle ka ho ja lijo, ho ikoetlisa le mekhoa e meng ea bophelo e ka sebelisoang habonolo bophelong ba letsatsi le leng le le leng. Mothehi oa Ram Gupta o na le tekanyo ea Cure Cure Science le Master Degree ho Yoga le ho Thuisa, hammoho le lilemo tse fetang 20 tsa phihlelo e sa tšoaneng India le linaheng tse ling.

• 11 ho ea ho 11

  Osho GangaDham Ashram

  Osho GangaDham ashram e karolong ea Ganges River e Brahampuri, e ka bang metsotso e 10 koloi ho tloha Laxman Jhula sebakeng sa Badrinath Road. Mefuta e fapa-fapaneng ea mekhoa ea ho thuisa ka mafolofolo ea Osho e rutoa ho ashram, 'me likampong tsa ho thuisa li fanoa ho pholletsa le selemo. Ntle le moo, u ka mamela feela lipuo, kapa u se ke ua etsa letho empa u phutholohe moo. Mehaho e tsoa mekotong ho ea likamoreng tsa botho tsa deluxe.