01 ea 11
Libaka tse Hloahloa tsa Mefuta e Mene ea Lijo tse Tloaelehileng Tse Atlehileng Atlanta
E monate, e theko e tlaase, e itokiselitse metsotso e ka tlaase ho leshome 'me e phetse hantle Re botsa lijo tsa rona tse potlakileng matsatsing ana, haholo-holo ba rona ba batlang ho boloka mahlakoreng a rona le lichelete tse tharo ha ba ntse ba khona ho thabela ho ja. Ka lehlohonolo, indasteri ea lijo e potlakileng ea lijo e itšetlehile ka ho eketseha ha mantlha ea bophelo bo botle ba Atlantans le ho kenella phephetso. Bafuputsi ba bang ba sebakeng seo ba 'nile ba ja lijo tse nang le phepo tse theko e tlaase ka lilemo tse ngata' me ba bile ba phatlalatsa mekhoa ea bona naheng ka bophara. Sheba likhetho tsa rona tse leshome tse phahameng tsa ATL ka ho tobetsa ka slideishene.
02 ho ea ho 11
Atl ea bophelo bo botle E ja: Souper Jenny
Souper Jenny : Nakong ea likhoeli tse batang, ho thata ho theola sekotlolo sa sopho, 'me sebaka sena se monate se nang le libaka tse' nè tsa Atlanta se oela sebakeng seo. Empa Jenny Levison, boko ba hae le boqhebi ba morao-rao ka mor'a ts'ebetso (hammoho le Jenny ea Jenny ea monate le a phetseng hantle), ha a sebetse sopho e khōlō feela-salate ea salese le sandwich tse ntle li hlolla. Souper Jenny o fane ka linyehelo tse fapaneng tsa lijo letsatsi le leng le le leng, ka sopho tse tšeletseng, sandwich tse peli, le salate tse peli ho isa ho tse 'nè, empa u ka lula u kholisehile hore ho tla ba le kgetho e le' ngoe ea gluten e sa lefelloeng, ea limela le ea vegan. Litakatso tse ling tse phetseng hantle ke tsa Turkey, li-salad tsa lijo tsa khoho tsa Sechaena, le sandwich ea khale ea turkey holim'a bohobe bo bongata ba multigrain. 'Me haeba u batla ho tlatsa tanka ea hau letsatsi lohle, sebelisa monyetla oa lijo tsa motšehare: $ 14 bakeng sa lintho tse peli tsa menu, moqolo, litholoana tse ncha, seno le sesepa!
03 ho ea ho 11
Ho ba le bophelo bo botle ba ATL e jang: Farm to Ladle
Farm to Ladle: Le hoja e le e ncha ho Atlanta, sethala sena sa morao tjena se bulehileng sebakeng sa phomolo sa Ponce City Market se tsebahala bakeng sa menu ea eona e ncha le e phetseng hantle. Setopo se sebeletsa ka lijo tsa hoseng, lijo tsa motšehare le lijo tsa motšehare ka matsatsi a supileng ka beke. Re kgothaletsa kgetho ea omelet ea ho iketsetsa lijo tsa hoseng - $ 9 bakeng sa ho fihlela ho tse ling tse 'nè tsa fresh veggie toppings. Khetha sekotlolo sa oatmeal kapa litholoana lehlakoreng la hao e le hore u be makhabane a mangata. Lijo tsa bona tsa lijo tsa motšehare le tsa lijo tsa motšehare li na le sopho e ngata, salate le sandwich tse sebelisang mefuta e mecha, ea selemo. Medley ea meroho ke mokhoa oa ho ema (hape o na le gluten-free!) 'Me o ka ba le khoho e halikiloeng kapa salmon ho etsa lijo tse tletseng phepo e phetseng hantle.
04 ho ea ho 11
E phetseng hantle ATL E ja: Yalla!
Yalla! : Motseng oa Ponce City Market, Inrog Park's Krog Street Market ho tloha Beltline, linate tsa bophelo bo botle le li-foodies li lokela ho etsa sethaleng ho Yalla! Ho na le khetho ea likhetho tse ka etsoang habonolo ho fana ka lijo tsa mantsiboea lijo tse hlollang haholo, sebaka sa mehleng ea kajeno sa Bochabela bo Hare se fana ka khetho pakeng tsa sandwich ea pita, Laffa ho phuthela bohobe kapa sekotlolo sa raese / salate. Mekhoa e metle ka ho fetisisa e kenyeletsang khoho ea shawarma, e leng khoho e halikiloeng e silafetseng e nang le hummus, e tsubang eggplant spread kapa baba ganoush, le salate ea Iseraele ea likomkomere, tamati, parsley le oli ea mohloaare. Palo ea meroho Yalla! ho qeta lijo tse le 'ngoe ho ke ke ha latoa,' me oli ea mohloaare le tahini tse tloaelehileng ho apara tsohle li jere li-antioxidants.
05 ea 11
ATL e phetseng hantle Ho ja: Gusto!
Gusto !: Lekhetlo lena le le leng la Atlanta le lekhetlo le le leng ke lekhetlo le le leng ka nako e telele le ka theko e tlaase, leha ho le joalo lijo tse phetseng hantle haholo. Sebaka sa reschorente se fana ka mokhoa oa lijo oa Chipotle (empa ntle le tšoso ea E. coli-kidding ... mofuta o mong) molaong oa kopano o lumellang tšebeletso e potlakileng. Lijo tsa lijo li etsa sekotlolo kapa sepakapaka se nang le setsi, sekhetho sa protheine le "gusto" e khethiloeng pele ho eona, kapa motsoako oa meroho, mekhabiso le mongobo. Dikgetho tsa menyu li bonolo, empa mefuta e meng le e 'ngoe e ncha le e monate, le gustos, e leng tsohle tse bululetsoeng ke lijo tsa machaba, li kopanya hammoho ka mokhoa o phethahetseng. Ka maikutlo a Tex-Mex? E-ea bakeng sa Mango ea Chipotle gusto ea bohobe. Kapa haeba ue mong oa batho bao ba ka kenang ntho leha e le efe e hummus, Fahka ea Feta ea Tahini ke phetoho ea Mediterranean e bululetsoeng eo u tla e rata. Lebella ho khetha mefuta e mengata ea gluten, hape!
06 ho ea ho 11
Tlhokomelo e nepahetseng ea ATL: Urban Pl8
Urban Pl8: Le hoja mokhoa oa bophelo oa Paleo o atisa ho ngangisana le ho se utloisisoe hantle, Chef Betsy Pitts oa Urban Pl8 ke phetoho e feletseng, mme e thehiloe Urban Pl8 qalong ho tlisa lijo tse nang le bophelo bo botle, boleng bo phahameng, sebakeng se lekaneng ho Atlantans. Empa ka mor'a ho qala tšebetso ea Cross Cross le ho amohela Paleo (eo ha e le hantle e bolela ho ja lijo tse tšoanang le bo-ntat'a rona, haholo-holo nama le lihlahisoa, sesepa, lebese le tsoekere), o ile a mo etsa menu ea Paleo-friendly. Le hoja Urban Pl8 e ne e le ts'ebeletso ea ho fana ka lijo ka lilemo tse ngata, qetellong e fumana sebaka sa litene le seretse Krog Street Market (ho pholletsa le Yalla!). Hase feela ba-Paleo ba inehetseng ba ka thabelang linyehelo tse monate le tse phetseng hantle: Likhoebo tsa letsatsi le letsatsi tsa Urban Pl8 joaloka Asia Beef Salas, Grilled Chicken Tagine, le brunch ea mafelo-beke e khethehileng ea Paleo hash e ne e tla jeloa ke motho leha e le ofe oa kajeno.
07 ho ea 11
Atl ea bophelo bo botle E ja: Naanstop
Naanstop : Naanstop's tagline ke "Fast. E ncha. Indian. "'Me mantsoe ao a mararo a hlile a akaretsa sebaka sena se tsotehang ho tloha Atlanta Tech Village e Buckhead. Beng ba Naanstop ba ile ba bululeloa ke 'mè oa bona ho pheha ho fana ka boleng bo tšoanang ba lijo tsa setso tsa Maindia bakeng sa lijo tsa mantsiboea ka tsela e theko e tlaase. Ba khabisa konyana ea bona ka lihora tse 'nè' me ba ntša maqeba a bona (e leng bohobe ba Maindia-nahana sefapano se pakeng tsa flatbread le pita) ka letsoho. Ba boetse ba ikemiselitse ho sebelisa lisebelisoa tsa boleng bo phahameng feela-khoho ke hormone le lithibela-mafu mahala, mohlala. Ba na le dikgetho tse 'maloa tsa meroho le vegan,' me ho kena ka kakaretso ho se na gluten ha ho le ka sekotlolo sa raese kapa salate. Lintlha tsa bonus haeba u khetha e 'ngoe ea liprotheine tse thehiloeng limela, joaloka lentile kapa linaoa tsa garbanzo. Mefuta e sa tšoaneng ea Naanstop ea sauce ea sauce, e kang "Cool" yogurt le cilantro ho hotter ea sauce e chesang, tšela tatso e ngata ka ntle ho lik'hilojule tse kholo.
08 ho ea ho 11
Atl e phetseng hantle Bophelong: Bell Street Burritos
Seterata sa Bell Bell Burritos: Ho beha Lipotle lihlong, hape, Atlanta ea pele ea Bell Street Burritos e khetholloa ke ho bitsoa e 'ngoe ea li-burritos tse leshome ka ho fetisisa Amerika le USA Today. Ho phaella mosebetsing oa burrito e kholo, sekotlolo sa burrito, kapa taco, Bell Street e boetse e na le menus e mengata ea botsoalle ea metsoako e mengata e tloaelehileng ea Mexico. E 'ngoe ea li-burritos tsa bona tse khethehileng, ea Khoho le ea Broccoli, e tšela li-tortilla tse tletseng limela tsa cruciferous tse ntle ho uena. Li-eiee tse halikiloeng, spinach le litapole ke tse ling tsa tse ling tse nang le bophelo bo botle kapa lijo tse ka sehloohong tsa sejana sa Bell Street. Na u batla ho etsa lijo tsa hau hantle? Tlisetsa tortilla mme u hahe sekotlolo sa veggie le linaoa bakeng sa fiber le protheine e jele motšehare.
09 ea 11
ATL e phetseng hantle Ho ja: Qing Mu
Qing Mu : Lebenkele lena la noodle le nts'etsopele e ncha ea Buckhead Atlanta e thetsa-mohlopho o hlollang le baahisani ba swanky ba ka 'na ba qhekella ba fetang ka tsela hore ba nahane hore o na le theko e phahameng, empa ka kakaretso sekotlolo sa noodle se tlase ho $ 10 (' me likarolo li kholo!). Mosebetsi oa Qing Mu ke ho tlisa lijo tsa Machaena "ho metso ea eona ea setso ka mekhoa e metle haholo le e ntle ka ho fetisisa." Craft sekotlolo sa sopho "Tsela ea Hao" ka ho khetha ho tloha mefuteng e mengata ea liprotheine, ho tloha li-hormone, libaka tse sa lefelloeng tsa nama ho ea lihlahisoa tofu le li-add-ins tsa meroho. Lijo tsa lijo tsa lijo li ka khetha tekanyo ea spiciness, ho tloha bofubelu ho ea ho chesang, mme esita le moro o ka etsoa ka litsela bakeng sa lihlopha. Batho ba ncha lefats'eng le phetseng hantle le bona ba tla ananela menu ea Qing Mu, e thathamisang litšobotsi tsa bophelo bo botle ba motsoako ka mong. Ka mohlala, na u ne u tseba letlobo la bamboo le fokotsa ho ruruha le ho theola k'holeseterole e tlaase? Kapa hore bok choy e chesa mafura? Sena ke se lokelang ho leka ho Atlantan ea batlang ho tseba hantle hore na lijo tseo a li jang li thusa 'mele oa hae joang.
10 ho ea ho 11
E ATL e phetseng hantle Ho ja: E Ncha ho Etsa
Fresh Order Order : E boetse e tsejoa e le F20, likoloto tsena tsa lireschorente ka boeona li le ntle, li na le maikutlo a hore lijo tse phahameng, tse phetseng hantle le tse monate ha lia lokela ho lefella chelete e ngata. Qalong feela Atlanta, F20 e atolohile le libaka Florida, Tennessee, South Carolina le Carolina Leboea, e leng selekane sa ho seholo sa motlakase oa sona. Ho tloha ho li-saladi tse nang le monster ho ea ho li-entrees tse monate, ho na le lintho tse ngata haholo ho menu eo e seng e phetseng hantle (ntle le litlhapi tse senyehileng tsa dessert kapa brownies). Mefuta e meng ea bophelo bo botle e kenyelletsa Salapeng Salade, e tletseng li-superfoods tse kang fragole, lialmonde le li-cranberries le salmone e ikhethang ea kokonate.
11 ho ea ho 11
Atl ea bophelo bo botle E ja: Kitchen ea Zoe
Kitchen ea Zoe : Haeba ho bonahala eka ho na le mekhoa e mengata ea Mediterranean e bululetsoeng lethathamong lena, ke hobane ka sebele lijo tsena ke tse ling tse ntle ka ho fetisisa lefatšeng. Lijo tsa Mediterranean, tse nang le meroho, lihlahisoa tse phetseng hantle tsa tlhapi le oli ea mohloaare, le mehloli e mengata ea liprotheine, e 'nile ea pakoa e le ho khothalletsa botsofali bo botle le bophelo bo bolelele. Hape ha ho na lijo tsa ho ja lijo tse potlakileng tse totobatsang ho feta Khoe ea Kitchen. Ho ka ba thata ho thathamisa mekhoa e mengata ea Zoe e etsang hore khetho e 'ngoe le e' ngoe ea phepo e phele hantle: lijo-thollo tse kang li-quinoa tse nang le protheine li nkela raese e mosoeu e fokolang, 'mele o mong le o mong o omeletsoe ka oli ea mohloaare e phetseng hantle,' me lijo li na le khalori e phahameng -a latsoa linoko, litlama le lemon. Le libaka tse ngata tse potolohileng Atlanta, Zoe e lokela ho etela maeto a mangata.