01 ea 08
Seo u lokelang ho se bona le ho se etsa NBC Health le Fitness Expo
Expo ea NBC4 ea Bophelo bo Botle le Bophelo bo Botle Washington, DC e 'nile ea tšoareloa ka January. Ka 2018, Expo e keteka letsatsi la eona la lilemo tse mashome a mabeli (25) 'me e tla fetisetsoa ho March mme e atolosoe ho amohela bongata bo boholo. The Health Fair e tla fana ka litlhahlobo tsa bophelo bo sa lefelloeng, mesebetsi e monate le tlhahiso-leseling ka lihlahisoa le litšebeletso tse amanang le bophelo bo botle. Ho na le Healthy Cooking Stage, Healthy Kids Stage, lihlopha tse fapaneng tsa boithabiso, Healthy Book Festival, Yoga Stage e nang le sebaka se ngata sa ho sebelisa sekolo le thuto, Changing Minds Pavilion e tsepamisitse maikutlo mekhoeng ea bophelo bo botle ba kelello le mekhoa e metle ea bophelo Hape. Ena ke ketsahalo ea mariha e kopanetsoeng ka mesebetsi ea lilemo tsohle le tsela e ntle ea ho bululeloa hore e sebetse ho pholletsa le selemo.
Matsatsi le Linako: Mar. 10-11, 2018, Moqebelo, 9 ho isa ho 5 bosiu Sontaha, 9 ho isa ho 4 mantsiboea
Sebaka: Setsi sa Kopano sa Washington , 801 Mount Vernon Place (Lilemong tsa bo-9 le tsa bo-7), NW
Washington, DC. Setsi sa Metro se haufi ka ho fetisisa ke Mount Vernon Square. Sheba 'mapa le litaeloSheba lifoto tse latelang 'me u ithute ho eketsehileng ka mesebetsi le mananeo a NBC4 Health le Fitness Expo.
02 ea 08
Mesebetsi ea ho ikoetlisa le ho bapala Lipontšo
NBC4 Health Expo le Expo e fana ka mesebetsi e thabisang ho u susumelletsa ho nka boikarabelo ba bophelo ba hau. Leka papali e ncha e kang golf, skiing kapa ho tantša. Pontšo e kenyelletsa matsoho-a mangata mesebetsing ea lilemo tsohle. Lipontšo li kenyelletsa Kung Fu & Self Defense, Cardio Strength Training, Grooversize, Nia Technique, The Bollywood Workout, Yala Workout, Tlhaho ea Batho ba baholo le ho feta.
03 ea 08
Children's Hospital Bloodmobile
Baeti ba ka fana ka mali setsing sa Bana sepetlele sa Bloodmobile NBC4 Health and Fitness Expo e Washington DC. Litsebelisuoa li tla boela li hlahise litlhaloso lihloohong tse kang "Litsela tse bohlale tsa ho laola boima ba 'mele le ho thibela lefu la tsoekere", "Ho Fumana Tlhokomelo e Molemo Bakeng sa Batho ba Hao ba Hōlileng," Lipuisano le Bana - Seo U Lokelang ho se Tseba "le ho feta.
04 ea 08
Lebala la ho phahamisa lefika
NBC4 Health and Fitness Expo e na le mesebetsi e mengata ea ho ipiletsa ho lilemo tsohle. U ka etsa lerako la lerata la lerata, u bapala Dance Dance Revolution, u ee skiing e tloaelehileng le ho feta.
05 ea 08
Lipontšo tsa Heath le Tlhahlobo
Makhoebo a makholo a amanang le bophelo bo botle Washington, DC a na le libopeho ho NBC4 Health and Fitness Expo. Litlhahlobo tse sa tšoaneng tsa bophelo bo botle le ho hlahlojoa li fumaneha. Hlahloba boitsebiso ba 'mele oa' mele oa hao, nka tlhahlobo ea kotsi ea pelo, ithute ka ergonomic le tse ling tse ngata06 ea 08
Thepa ea Boits'oaro
Nakong ea NBC4 Health and Fitness Expo, baeti ba ka leka mechine e mengata ea ho ikoetlisa le mesebetsi e ncha. Ke sebaka se setle sa ho ithuta ka ho fumana le ho lula u lekana.07 ea 08
Litšoantšiso tsa Sehlopha sa Danno
Lipontšo tsa ho tantša ke karolo e monate ea NBC4 Health and Fitness Expo. Hlahloba mefuta e fapa-fapaneng ea tantši, ho akarelletsa le hip-hop, ho tantša ka moea, ho roka, waltz, ho tantša ka mokhara, yoga, ho tantša ka mpeng, jam jam jam le tse ling tse ngata.08 ea 08
Firetruck - Lefapha la Mollo oa DC
Basebeletsi ba litšebeletso tsa tšohanyetso ba motseng oa DC ba nka karolo ho NBC4 Health and Fitness Expo mme ba fana ka tlhahisoleseding ho sechaba.