Ho utloisisa se etsahalang nakong ea selemo, le peō e phofo, e otla Atlanta.
Haeba o kileng oa ba Atlanta nakong ea Selemo, mohlomong o tseba ho saena mosehla oa haze ho koahelang libaka tsohle tse bonahalang, haholo-holo likoloi tse emisitsoeng. Peo e phofshoana ena ea pine, le ho khutla ha nako e tloaelehileng, ha ho mohla e hlōlehang ho hlahisa hlooho ea eona e bobebe Motseng oa Motse oa South. Le hoja e le "motse o phathahaneng o hloileng," peo e phofshoana le litla-morao tse latelang ha e lumelloe le metsoalle "Hey, y'all."
Ho Utloisisa Peō e Atlanta
Joale peō e phofo e tsoa hokae? Ho qala ka lithuto tsa motheo, peo e phofo e hlahisoa ke limela tsa banna e le mokhoa oa ho kopanela liphate-o fetisetsoa ho limela tse ling ka liphoofolo (joaloka likokoanyana le linonyana) kapa moea (hangata ke sesosa sa mahlomola a kotsi). Ho na le mehloli e meraro e kholo ea peofo: sefate, joang le mofoka. Ho fihlela joale, peo e phofshoana ea lifate ke eona e hlabang ka ho fetisisa, 'me litsebi tsa leholimo tsa Atlanta li lebisa tlhokomelo ho lifate tsa merara, lifate tsa maike, li-birch, maple le sweetgums.
Atlanta Pollen Count
Bahlaseli ba sebelisa mekhoa ea linomoro ho arola sefate, joang, mofoka le peō ea peō e phofshoana e na le mefuta e mengata e tlase, e bohareng, e phahameng le e phahameng haholo, e nang le likhahla tsa percentile tse entsoeng ke Mokhatlo oa Sechaba oa Ts'oaetso ea American Academy of Allergy Asthma le Immunology. Bakeng sa peō ea morung, mefuta eo e tsamaisana le linomoro tse latelang:
- E tlaase: 0-14
- Bohareng: 15-89
- Holimo: 90-1499
- E Phahameng haholo: 1500+
Ho ea ka Atlanta Allergy Pollen Count, palo ea morao tjena (April 2016) ea peo e phofshoana e Atlanta e ka bang 786, e nang le mefuta e mengata ea 69 ho ea ho 2555.
Ka March 2016, litekanyetso li ne li le ho feta, li phunyeletsa ho 4 107.
Selemong sena, peo e phahameng ea pollen e otla Atlanta pejana ho e lebeletsoe-libeke tse peli pele ho moo, ha e le hantle, ho na le maemo a "phahameng haholo" a ngotsoeng ho elella bohareng ba March. Ho ea ka lipatlisiso tse entsoeng ke Setsi sa Sechaba sa Tlhokomelo ea Maloetse le Thibelo ea Maloetse, ho fetoha ha boemo ba leholimo ke ntho e tlatsetsang: "Phetoho ea boemo ba leholimo, e bakang matsatsi a mangata a se nang serame le mocheso o futhumetseng oa mocheso oa moea, o ka tlatsetsa liphetoho nakong ea lipalesa le tlhahiso ea peō ea phofshoana ea lipalesa ho tloha mefuta ea limela tse sa tloaelehang ".
"CO2 e eketsehileng ka boeona e ka phahamisa tlhahiso ea lisebelisoa tsohle tsa semela. Lipalo tse phahameng tsa peo e phofshoana le linako tse ngata tsa peō ea pollen li ka eketsa menyetla ea ho ba le tšoaetso ea mali le likhaseli tsa astmma le ho fokotsa mosebetsi o hlahisang le matsatsi a sekolo."
Ho Phekola Manonyeletso
U se ke ua lumella ho ja lijo tsa selemo ka nako feela ka Moqebelo o qetile ho thabela phomolo e hlokahalang haholo ho tloha mariha-ho na le mehato e ka nkiloeng ho fumana nako e ntle ea nako ea ho thabela tsohle tseo Atlanta a lokelang ho fana ka tsona .
Dr. Stanley Fineman, Mokhatlo oa Amerika oa Tsoelo-pele ea Boiketlo ba Meriana, o re: "Ha e le hantle, peo e phofo e baka mafu a tloaelehileng, joalo ka mahlo a hloekileng, nko e khanyang, motsoako o halefisitsoeng le metsoako ea masapo, empa e ka boela ea baka mafu a bobeli, joaloka mafu a sinus le mathata a tlhaho." Ngaka ea immunology e netefalitse ngaka Setsing sa Atlanta Allergy le Asthma Clinic (le e 'ngoe ea litsebi tsohle tsa Atlanta).
Mohato oa pele oa ho qoba maloetse ana: fumana ho nepahala ho nepahetseng ha sesosa sa matšoao a hao a ho kula hohle e le hore u ka tlosa mokokotlo, "ho bolela Dr. Fineman. Ka mohlala, haeba mohloli ona o le peō ea palesa, u ka lebella lipalo tsa pollen (Atlanta Allergy le Asthma e romella litlaleho tsa litekanyo tsa letsatsi le leng le le leng bakeng sa mahala) 'me u khetha ho lula ka hare le ho phutholoha ho ea ho buka kapa Netflix ha litekanyetso li le phahameng ka ho fetisisa, e re Dr. Fineman.
E le hore ho fokotsoe nko ea hao le mahlo a hloekileng, Dr. Fineman o boetse o khothalletsa ho sebelisa moea oa kahare kahare le ho khanna, ho hloekisa liphoofolo tse ruuoang lapeng tse sebelisang nako ka ntle, ho hlatsoa moriri pele o robala, ho siea lieta tsa hau haufi le monyako oa ho qoba ho latela lipalesa tsa peō ea peō le ho fetola liaparo ka mor'a ho ba ka ntle.
Ho Thibela ho Phekola
Fumana pele peo e phofo ka mehato ea thibelo ea ho thibela ho ba le tšusumetso e itseng, "o re Dr. Fineman, ea khothalletsang li-sprays tsa nasal le li-antihistamine.
Dr. Taz Bhatia, ngaka e tiisitsoeng ka boto le mothehi oa CenterSpringMD + Spa ea Atlanta (e leng motse oa pele oa ho kenya letsoho meriana e kopanetsoeng), e khothalletsa mehato ea tlhaho ea ho thibela, e ka sebetsang hantle.
Dr. Bhatia o re: "E qala ka bophelo bo botle ba 'mele, e leng se bontšang hore na u ikutloa joang."
"[E-ja lijo] ka tlaase ho tsoekere, carbs e hloekisitsoeng le lebese, hape u na le li-probiotics tse phahameng le lijo tse nang le li-probiotic, tse kang nonfir ea lebese kapa kombucha. Hape, lula u e-na le metsi a hloekileng ka li-ounces tse 100 ka letsatsi. "
Ka lebaka la hore 'mele oa motho o itšoara ka tsela e fokolang, hangata ho akarelletsa ho ruruha, ho lebisa tlhokomelo ea ho fokotsa ho ruruha le li-supplements le litlama tse kang turmeric, amla le oli ea tlhapi, "ho bolela Dr. Bhatia.
Ha u ntse u fetola fensetere ea hau ea moea le ho boloka peo e phofo ka lifensetere tse koetsoeng, Dr. Bhatia o boetse o khothalletsa ho hlatsoa litemana tsa nasal tse nang le pitsa. Dr. Bhatia o eletsa: "Hape, nahana ka ho sebelisa anti-histamine ea tlhaho, joaloka quercitin, pele nako ea boithaopo e otla ka thata.
Ho na le tumelo ea hore mahe a linotši a sebakeng seo a ka thusa ho fokotsa matšoao a ho kula, hape. Dr. Bhatia o re: "Khopolo e ka morao ke hore likokoana-hloko tsa sebakeng seo tse mpe ka ho fetisisa, tse tšelang mahe a linotši sebakeng sena, li silafatsoa ke linotši tsa sebakeng seo li thusa tsela ea ho itšireletsa mafung." Le hoja e seng motho e mong le e mong ea lumelang mahe a linotsi ho thusa ho kula, ho ke ke ha u utloisa bohloko, ka hona ke maqheka a tlaase a lekang ho leka.