Ho theoha ke setulo sa Sun Yat-Sen sebakeng sa Montreal's Chinatown kapa Old Port hoseng ho hong le ho hong 'me u ka' na ua bona feela baahi ba sebetsang tai, taeo e amoheloang ke ba limilione Chaena le ho pota lefatše lohle.
Hona joale e kholo ho feta leha e le neng pele Amerika Leboea, e nkoa e le mokhoa o fokolang oa boikoetliso bo matla le mokhoa oa ho fokotsa khatello ea kelello e loketseng hoo e batlang e le motho e mong le e mong ea nang le boemo bo botle ba 'mele, ho akarelletsa le baatlelete, bana ba banyenyane, batho ba baholo le batho ba sa khoneng ho kenya letsoho ka mokhoa o tsitsitseng mosebetsi.
Tai Chi?
Tai chi kapa tai chi chuan e thehiloe filosofing ea Taoist. '' Tai chi '' e fetolela "matla a phahameng ka ho fetisisa," '' bohale bo phahameng ka ho fetisisa, 'kapa esita le "leqhoa le phahameng ka ho fetisisa"' me ka litsela tse ngata mokhoa oa ho thuisa o tsamaisoa, oo ka tloaelo ho hlalositsoeng ke batho ba Bophirimela ho kopanya yoga le ho thuisa .
E bululetsoe ebile e tsoa linthong tsa boholo-holo tsa ntoa joaloka kung fu, tai e qalong e ne e entsoe e le mokhoa oa ho itšireletsa. Mefuta e 'maloa ea tai e rutoa lefatšeng ka bophara, ka mokhoa oa Chen e le oa khale le oa Yang o ratoang ka ho fetisisa.
Tame the Force
Ea bohlokoa ka ho fetisisa tai, hammoho le meriana ea Machaena, phekolo ea maiketsetso, feng shui, le Qigong ke maikutlo a matla, haholo-holo chi kapa "matla a bophelo."
Matla a sa bonahaleng a ferekanngoa a lumeloa hore a phelisetsa 'mele hammoho le ntho e ntle ka ho fetisisa lefat seng le ka ntle, tai e ikemiselitse ho tsamaisa le ho lumellana le motho ho fokotsa khatello ea kelello le ho ntlafatsa ho leka-lekana, matla, ho feto-fetoha, ho potoloha, matla a matla hammoho le matla a mesifa, mohala le tlhaloso.
Lipatlisiso li bile li re tlhahiso ea tai e e phetha karolo ea ho fokotsa liphello tsa:
- lefu la tsoekere
- hlokomela tlhokomelo ea bothata
- khatello ea mali e phahameng
- lefu la pelo
- ho fokola ha masapo
- ho hlobaela
- ho tšoenyeha
- ho tepella maikutlong
- Boloetse ba Parkinson
- kotsi ea boko
Tai Chi e Montreal
Mekhoa e mengata ea Yang le Wu e hlahisoa lihlopheng tsa Montreal tai chi tse thathamisitsoeng ka tlase, ntle le hore ke mokhoa o matla oa Chen o rutoang Wudang Internal.
Ha u tsebe bonnete ba hore tai e na le uena? Bontša semester ea lihlopha tse theko e tlaase haholo Univesithing ea Concordia ebe u nahana ka ho fallela ho e 'ngoe ea likolo tsa Tai Chi tse thathamisitsoeng ka tlase mona.
- University of Concordia Tai Chi
Mekhoa (s): mokhoa oa Wu
Lihlopha li fumaneha ho: Downtown Montreal
INFO: (514) 848-2424, ext. 3860 - Lian Yee Health Club
Mekhoa (s): Yang style, Qigong, phunye matsoho, Tai Chi sabole, Tai Chi saber, Tai Chi stick
Lihlopha li fumaneha ka : Plateau Mont-Royal
INFO: (514) 284-5445 - Montreal Tai Chi Club
Mekhoa (s): Yang style, sutumelletsa matsoho, Qigong, Tai Chi sabole, Tai Chi saber
Lihlopha li fumaneha ka : Chinatown, Rosemont, Hochelaga-Maisonneuve, Brossard, St. Hubert
INFO: (514) 726-8198 - Hona joale le sekolo sa Zen Tai Chi sa Montreal
Mekhoa (s): Setaele sa Yang, mokhoa oa Wu, sutumetsa matsoho
Lihlopha li fumaneha ka: Côte St. Luc
INFO: (514) 482-3553 - Setsi sa Tai Chi
Mekhoa (s): mokhoa oa Yang
Lihlopha li fumaneha ho : Roxboro
INFO: (514) 684-9584 - Taoist Tai Chi Society ea Canada
Mekhoa (s): se sa tsejoeng tai style, Tai Chi sabole, Tai Chi saber, Qigong
INFO: (514) 272-5271 - Tao e phahameng Bophelo bo Kopaneng
Mekhoa (s): tse sa tsejoeng ka Tai Chi mokhoa, Qigong
Lihlopha li fumaneha ho: Westmount / downtown Montreal
INFO: (514) 369-7860 - Wudang ka hare
Mekhoa (s): Sebopeho sa Chen, Qigong
INFO: (514) 878-9874